belles
The purpose of Criticism
Many people think that criticism is a bad thing and label it as being an unpleasant character trait, unsupportive, and hurtful, something...
top of page
Search
belles
- Apr 11
- 8 min
"Imposter Syndrome" and Self Doubt
Are you distracted by comparisons of yourself to other individuals? Are you aware that, through this comparison, you will either...
430
belles
- Mar 7
- 6 min
PROCRASTINATION – You are not a lazy, undisciplined person!
If you don't yet know what's truly highest on your values, you're more likely to procrastinate hesitate and frustrate in your daily life....
261
belles
- Dec 2, 2022
- 8 min
Awaken your Mastery
If you intend to awaken your greatest state of mastery so you can live a masterful life, it is wise to ask quality questions. You have...
60
belles
- Oct 28, 2022
- 9 min
The profound power of Values
From the brilliant mind of Dr John Demartini and his polymathic knowledge of the world and human psychology, these words are taken from...
280
belles
- Jan 3, 2021
- 6 min
Is sugar a problem for you too?
SUGAR! DO YOU HAVE A PROBLEM? ADDICTED? Stress, food sensitivities, loneliness, lack of fulfilment, a yeast overgrowth in the gut,...
260
belles
- Jan 3, 2021
- 5 min
Detox your temple!
our body is your temple…. So treat your body like a temple……not the shed! Do you perceive yourself as a soul having a body or as a body...
30
belles
- Jan 3, 2021
- 3 min
Wellness and Illness
'Wellness' and 'Illness' It is important that we cultivate the intention to become more interested in the truth of our experience than in...
40
belles
- Jan 3, 2021
- 1 min
Adaptogens...... what are they?
ADAPTOGENS Adaptogens are a select group of herbs (and some mushrooms) that support the body’s natural ability to deal with stress. They...
20
belles
- Dec 30, 2020
- 4 min
Challenge...Balance and the equinox
I’m sure you’ve had a few moments over the past few days where you’ve had to dig deep and remind yourself in order to keep your head...
60
belles
- Dec 30, 2020
- 3 min
!!! STRESS !!! How can I manage?
So many people are coming in to my shop during these 'unprecedented times' seeking advice and support on how to manage their stress and...
40
belles
- Dec 30, 2020
- 6 min
Nootropics and brain health
What do caffeine, lion’s mane mushroom, Rhodiola and green tea have in common? They’re all sources of natural nootropics, or cognitive...
180
bottom of page