Wholeness for the Holidays:
A Masterclass in Poise, Presence & Reintegration
Transform stress, triggers, and unrealistic expectations into presence, gratitude, and authenticity.
The holidays are sold as a season of joy, connection, and cheer.
But for many, they also awaken tension, comparison, and exhaustion — a quiet pressure to meet everyone else’s expectations while losing touch with our own.
This masterclass isn’t just about managing stress over the Festive Season. It’s about understanding it, and using it as a mirror to see the parts of ourselves we’ve disowned or subordinated, and where we have unrealistic expectations.
When we strive for the fantasy experience, we subordinate to an ideal that doesn’t exist — an image shaped by others’ values, traditions, or our own guilt and compensation.
That’s where the imbalance and stress begins.
But every emotional trigger holds wisdom.
Each moment of frustration, overwhelm, or disappointment is feedback from the universe, revealing where we’ve lost alignment with our authentic priorities.
Through guided inquiry, reflection, and practical integration tools, you’ll learn how to:
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Transform stress into eustress by understanding its underlying causes.
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Dissolve subordination and unrealistic expectations, reclaiming presence and inner authority.
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Recognize and reintegrate the disowned traits that surface through family dynamics and emotional triggers.
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Return to your highest values, so you experience the holidays with meaning instead of pressure.
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Cultivate genuine gratitude and connection, even amid the chaos.
You’ll leave feeling lighter, clearer, and deeply connected to your authentic self — ready to meet the season not from obligation, but from love.
special early bird code-"xmas"
The Experience
The Festive Season brings joy, connection, and celebration, but it also stirs old patterns, triggers, and expectations.
It comes with a promise of warmth, and joy, but often delivers something more complexand even unwanted.
Beneath the lights and laughter, emotions stir, expectations collide, and old wounds resurface.
We may find ourselves trying to meet everyone else’s needs, managing family dynamics, juggling obligations, or chasing the fantasy of the perfect Christmas, and wondering why it feels so heavy.
Wholeness for the Holidays is your invitation to pause, reflect, and rebalance before the year ends.
Over 2 hours , you’ll be guided through a reflective and practical masterclass based on the Demartini Method® and faciltated by a Master Certified Facilitator, exploring how to dissolve stress, release emotional charge, and restore authentic presence in the middle of the season’s noise.
This isn’t about escaping the season’s chaos, it’s about understanding it — and using it as a mirror to come back into balance.
Join to find calm and clarity within it — so you can reconnect with what truly matters.
You’ll leave grounded, open-hearted, and able to meet the holidays with gratitude instead of pressure.
ou’ll leave grounded, open-hearted, and connected to what truly matters.
Who It’s For
The festive season has a way of surfacing everything we thought we’d already dealt with.
The family dynamics. The unspoken expectations. The loneliness that hides beneath the noise.This masterclass is for anyone who feels the weight of Christmas pressure — the push to make everyone happy, keep the peace, or hold it all together.
For those who notice old triggers surfacing around family, friends, or the “perfect” holiday ideal.
For those who give more than they receive, who feel stretched between obligations, or who simply want to experience the season with presence instead of pressure.
You’ll join others who are ready to stop performing for everyone else’s values, dissolve the charge around family triggers, and return to a space of calm, clarity, and open-hearted connection.
The festive season has a way of surfacing everything we thought we’d already resolved.
The family comments. The unspoken expectations. The familiar tension that lingers under the table.
This masterclass is for those who:
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Feel the emotional pressure of Christmas — the need to please, perfect, or perform.
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Notice old triggers re-emerging around family, friends, or gatherings.
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Find themselves juggling others’ needs while suppressing their own.
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Want to move through the season with presence, grace, and genuine connection.
You’ll join others who are ready to stop performing for everyone else’s values, dissolve the charge around family dynamics, and experience peace without perfection.
special early bird code-"xmas"
What You’ll Receive
🎄 Reclaim your centre amidst the chaos
Learn how to dissolve the emotional charge that builds around family, expectations, and comparison — so you can stay grounded even when the dynamics around you heat up and stay poised if tensions rise.
💫 Transform stress into clarity
Instead of resisting or repressing the tension that arises this time of year, you’ll learn how to see it as feedback. Discover the hidden intelligence within stress. Learn to read emotional tension as feedback calling you back to balance.
🎁 Dissolve subordination and unrealistic expectations
Discover how living by others’ ideals creates exhaustion and resentment and identify where you’ve been living by others’ ideals — family, culture, religion, or tradition. Reconnect with your own values and priorities so the season becomes meaningful, not performative.
💖 Reintegrate the disowned parts
See in others what you’ve disowned in yourself — the impatience, control, need for approval, or overgiving — and find gratitude for both sides. This is where relationships transform.
🕊 Open your heart again
When perception balances, love returns. Leave with a deeper sense of appreciation for your family, your journey, and yourself — free to celebrate beauty, love, and connection without losing yourself in the process.
Event Details
Event Details
Wholeness for the Holidays: A Masterclass in Poise, Presence & Reintegration
📅 Date:Thursday 4th December 2025
⏰ Time: 6-8 pm AEDT (check your local time)
💻 Format: Live on Zoom (includes replay)
🕒 Duration: 120 minutes
💰 Investment: $33 AUD EARLY BIRD CODE "XMAS" for special price of $19
Includes:
✨ Holiday Reintegration Workbook — guided reflection + 7-day practice
✨ Closing Meditation — The Calm Within the Chaos
Join the Experience
You’ll be supported and challenged to see the perfection in every moment — even the messy, noisy, emotional ones.
By dissolving stress and subordination, you’ll rediscover a poise that isn’t dependent on circumstances.
When your perception shifts, everything else follows.
It Starts with One Choice
If you’re ready to reclaim your poise and presence this holiday season, join us live for this one-off reflective experience.
You can also book a free 20-minute focus call to explore whether this session is aligned for you.
✨ Let this season reveal you to yourself.
✨ Let there be love.
special early bird code-"xmas"