Module 2: Anxiety – Dissolving the Simulations of Fear
In this module, we explored anxiety as more than random unease. It is a signal—your mind running simulations of loss and gain based on unresolved perceptions from the past.
Together, we looked at the two root fears that sit behind every anxious thought:
The fear of gain—anticipating a challenge or pain we don’t want.
The fear of loss—anticipating the absence of something we’re attached to or idealising.
We traced how emotionally charged memories—moments once perceived as only painful or only pleasurable—become projected forward as future nightmares or fantasies. And we worked step by step to rebalance those original perceptions, dissolving the charge so the grip of anxiety softens.
This session gave you tools to:
Identify the exact fear behind an anxious moment.
Trace it back to its origin story.
Reveal the hidden benefits and drawbacks that restore balance.
Return to clarity, presence, and self-governance.
Anxiety isn’t an enemy to be eliminated—it’s feedback, pointing you back to wholeness. By listening closely and rebalancing perception, you liberate yourself from reactive loops and reclaim authorship of your future.
Thursday Recording
Friday recording